Kelly Jo January 12, 2012 Friday Kelly Jo January 12, 2012 Two Rounds For Time: 15 Back Squats (BW) 30 Dead Lifts (2xBW) 45 Box Jumps (24") R.E.C.: 100 Floor Wipers (135/95) This video will get your mind rolling on low vs. high bar positioning in the back squat.