6:15 AM Killer Class!
5:30 PM Rockin' on!
"Patricia"
5 Rounds for time:
15 Power Cleans (95/65)
15 Burpee Box Jumps (24")
15 Overhead Squats (95/65)
Run 2 laps with a 40# Sandbag
**Tap out time of 40 minutes, have fun!!!
6:15 AM Killer Class!
5:30 PM Rockin' on!
"Patricia"
5 Rounds for time:
15 Power Cleans (95/65)
15 Burpee Box Jumps (24")
15 Overhead Squats (95/65)
Run 2 laps with a 40# Sandbag
**Tap out time of 40 minutes, have fun!!!