Sunday, October 28, 2012

REST DAY!  

Get your costumes ready for our Halloween WOD on Wednesday.  

On tap for this week are WODs with names like "Blame Lisa", "All Hallow's WOD", "The Ensign", "Linda" and "A Certain Trainer Who Shall Remain Nameless' Birthday of Biceps WOD".  Should be a good week.