Chipper Day! Complete the following for time:
Row 1000 meters
30 Dumbbell Thrusters(35/25)
50 AbMat Sit Ups
30 Ring Dips
30 Turkish Get Ups with Kettlebell (1.5/1)
50 AbMat Sit Ups
30 Turkish Get Ups with Kettlebell (1.5/1)
30 Ring Dips
50 AbMat Sit Ups
30 Dumbbell Thrusters (35/25)
Row 1000 meters