WOD: "Filthy Fifty"
For time. Each movement must be completed before moving on.
50 Box jump (24/20)
50 Jumping pull-ups
50 Kettlebell swings (1.5/1)
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press (45/35)
50 Back extensions
50 Wall balls (20/14)
50 Burpees
50 Double unders