CF307 July 18, 2013 Triplets Friday, July 19th, 2013 CF307 July 18, 2013 Triplets Strength: 3x max squat cleans @135/95 WOD: 15 AMRAP 5 Front Squat (135/95) 10 HSPU 15 DUs REC: 1 lap burpee broad jumps