WOD
16 min AMRAP
10 Bench Press (135/95)
10 Wall Balls
10 Burpees
1 Lap Run
10 Bench Press
10 Wall Balls
10 Burpees
2 Laps Run
10 Bench Press
10 Wall Balls
10 Burpees
3 Laps ...
Continue this pattern increasing 1 lap each round.
WOD
16 min AMRAP
10 Bench Press (135/95)
10 Wall Balls
10 Burpees
1 Lap Run
10 Bench Press
10 Wall Balls
10 Burpees
2 Laps Run
10 Bench Press
10 Wall Balls
10 Burpees
3 Laps ...
Continue this pattern increasing 1 lap each round.