Warmup
Run 400m
3 Rounds
8 KB Sumo Deadlift High Pull
8 KB Swings
8ea KB Strict Press
Strength
8x 2 Snatch High Pulls + 1 Power Snatch
Partner WOD
Alternate full rounds
4 Rounds Each
Row 250m
Max Set Unbroken C2B
Max Set Unbroken HSPU
REC
30 Wall Balls *Use heavier ball than usual.