1
Row 800m with Partner, switch every 200m
(5 min)
2
5x6 Weighted Pullups
(20 min)
3
Partner Shared Burden
At 0:00
Ride 40/30 Cal
80 Wall Balls
At 6:00
Row 40/30 Cal
80 T2B
At 12:00
Ride 40/30 Cal
80 Deadlifts (135/95)
At 18:00
Row 40/30 Cal
80 Burpees
At 24:00
Ride 40/30 Cal
Max Power Cleans
*End at 30:00