19.2
Beginning on an 8-minute clock, complete as many reps as possible of:
25 T2B
50 Double Unders
15 Squat Cleans (135/85)
25 T2B
50 Double Unders
13 Squat Cleans (185/115)
If completed before 8 minutes, add 4 minutes to the clock and proceed to:
25 T2B
50 Double Unders
11 Squat Cleans (225/145)
If completed before 12 minutes, add 4 minutes to the clock and proceed to:
25 T2B
50 Double Unders
9 Squat Cleans (275/175)
If completed before 16 minutes, add 4 minutes to the clock and proceed to:
25 T2B
50 Double Unders
7 Squat Cleans (315/205)
Stop at 20 minutes.
Partner 19.2
20 min AMRAP
Shared Burden
25 T2B
50 Double Unders
15 Alternating Squat Cleans (135/95)
25 T2B
50 Double Unders
13 Alternating Squat Cleans (185/115)
25 T2B
50 Double Unders
11 Alternating Squat Cleans (225/145)
25 T2B
50 Double Unders
9 Alternating Squat Cleans (275/175)
25 T2B
50 Double Unders
7 Alternating Squat Cleans (315/205)