A
10 min Steady Ride, Row, Ski or Run
3 Rounds
10 Good Mornings, bar
1 Length HS Walk
5 High Box Jumps
B
15 min EMOM
2 Power Cleans
C
Partner Shared Burden
60 Hang Snatch (115/75)
80 Burpees
100 C2B Pullups
120 Cal Ride
A
10 min Steady Ride, Row, Ski or Run
3 Rounds
10 Good Mornings, bar
1 Length HS Walk
5 High Box Jumps
B
15 min EMOM
2 Power Cleans
C
Partner Shared Burden
60 Hang Snatch (115/75)
80 Burpees
100 C2B Pullups
120 Cal Ride