With summer coming up and a dramatic increase in kids at the gym, we wanted to remind everyone of LifeTime’s rules and policies. This is for the safety of your kids.

CLUB ACCESS AGE RESTRICTIONS

Ages 0-6 | Locker Rooms, Pools
▪ Must be directly supervised by a responsible person at least 18 years of age.
▪ Children 5 and older cannot use the opposite sex locker room. Use the family restroom & shower facility in the pool room.
▪ No infants in spas or saunas
▪ No baby carriers or strollers.

Ages 7-10 | Locker Rooms, Pools, Spas & Saunas, Track, Basketball Court, Racquetball Courts
▪ Must be directly supervised by a responsible person at least 18 years of age.
▪ Attendance to Group Fitness classes is permitted with prior permission of instructor.

Ages 11-13 | Full Club Usage
▪ Must be directly supervised by a responsible person at least 18 years of age.
▪ CrossFit Box requires an instructor to be present with any children under 14.

Ages 14 and up | Full Club Usage
▪ No Supervision Required

A
15 Min Coach Led Warmup

B
14 min EMOM
Min 1: 5 Bench Press
Min 2: 5 Strict Pullups

C
50-40-30-20-10
KB Swings (1.5/1)
5-4-3-2-1
Wall Walks
(*15 min time cap)

D
12 Turkish Getups
(10 min)