"Hidalgo"
For time:
Run 2 miles
Rest 2 minutes
20 Squat Cleans (135/95)
20 Box Jumps (24")
20 Overhead Traveling Lunge (45/35)
20 Box Jumps
20 Squat Cleans (135/95)
Rest 2 minutes
Run 2 miles
Happy Saturday!
"Hidalgo"
For time:
Run 2 miles
Rest 2 minutes
20 Squat Cleans (135/95)
20 Box Jumps (24")
20 Overhead Traveling Lunge (45/35)
20 Box Jumps
20 Squat Cleans (135/95)
Rest 2 minutes
Run 2 miles
Happy Saturday!