2012 Wyoming Affiliate Cup WOD 1...times FOUR!
4 Rounds for time of:
500 meter Row
35 Up and Over Box Jumps (24")
25 Dead Lifts (225/155)
15 Toes to Bar
5 Wall Climbs
Happy Saturday!
2012 Wyoming Affiliate Cup WOD 1...times FOUR!
4 Rounds for time of:
500 meter Row
35 Up and Over Box Jumps (24")
25 Dead Lifts (225/155)
15 Toes to Bar
5 Wall Climbs
Happy Saturday!