WOD:
1 Clean & Jerk (75% max)
1 Round Cindy
2 Clean & Jerk
1 Round Cindy
3 Clean & Jerk
1 Round Cindy
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Follow this pattern until you complete 10 Clean & Jerks and 1 final round of Cindy (5 Pull Ups, 10 Push Ups, and 15 Air Squats)
R.E.C.: 5×250 m Row sprints, one minute rest between efforts