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CrossFit Games Gold Tickets
Strength
10-8-6 Muscle Snatch
Leaderboard WOD - BLISS (Solo)
2x through - Total 12 mins
3 min AMRAP
10 Snatch (115/75)
10 Back Squat
3 min AMRAP
Run 1 Lap (Middle lane not required on this one)
Burpee Box Jumps (30/24)
Score is total reps of Snatch, Back Squats, Burpee BJ (2 pts each)
REC
3x10 Ring Pushups