Warmup
2 min Double Unders
3x8 DB Thrusters
3x10 Ring Rows
3x:40 sec Plank
Strength
3x Max Pullups
Partner WOD - "Pray for Good Music Day"
20 Rounds
Partner 1: Row 1 min (Partner 2 Rest)
Partner 2: Row 1 min (Partner 1 Rest)
*1 Round is 2 mins. Score is meters.
REC
2 laps Farmers Carry