Warmup
Row 2k
3 Rounds
10 Wall Balls, Heavy
2 Wall Walks
25 Double Unders
Strength
Jerk
Work to heavy
WOD
Team of 4
Shared Burden
50 HSPU
65 DB Snatch (50/35)
80 Box Jump Overs (24/20)
95 Shoulder to Overhead (95/65)
110 Double Unders
125 Deadlifts (185/125)
*1 person works at a time. Split reps up however you decide.